Monday, August 23, 2010

Sometimes You Just Need an Outlet

With all that goes on in the course of one day, you need a moment of "ME" time. Not to mention what goes on in the course of a week, month or a year. We all get caught up with our daily lives and all the items on our things to do list that we often forget the need for an outlet.

How many times have things happened in your life and you wanted to express them but didn't know how or to whom? So, instead of expressing them you suppressed them and kept on going. In one of my presentations, where I talk about releasing the fears and the tears, http://bit.ly/2vJx4K,I do a demonstration with a trash can. Visualize with me for a moment, a trash can filled to the rim and suddenly there's more trash. So, you press down the existing trash so that more will fit. The only problem is the trash can has a certain capacity and once you reach that capacity no amount of pushing down will allow the trash to stay in the can. Instead, it will come pouring over the sides and onto the floor.

Just like the trash can, our bodies will only allow us to suppress so much trash. When we reach our capacity, it starts to spill all out into every area of our lives. Find constructive ways to release, find an outlet before you reach the point of capacity. Please share ways that you've found to release.

For ladies, perhaps you can join me for a L.O.O.P. (Ladies Operating On Purpose) meeting. The meetings are designed around the needs of women. If you're interested, contact me for more information. Send an email to: info@irmaspeaks.com and in the subject line enter the word LOOP.

Friday, August 13, 2010

Leading You Own Way

Now is the time!  The time to lead the life that up until now you've only dreamed of.  Ask yourself what is stopping you from stepping out on faith?  What are you afraid of?